Immune system - delivery-pharmacy.com

How to strengthen a weakened immune system

A very important task is the correct formation of immunity from the birth of a child. To do this, it is necessary to gradually familiarize the body with the environment without creating sterile conditions. In this case, the immune system will be able to obtain enough information about the surrounding bacteria to develop protective functions and preserve health in the future.


However, various factors that a person faces throughout their life can weaken the immune response. In order to strengthen the immune system and avoid frequent colds, maintain health during an unfavorable epidemiological situation, with great physical and mental stress, it is necessary to take a number of preventive or emergency measures:


carry out disease prevention;

adjust your lifestyle;

eliminate bad habits;

add drugs for the immune system to the diet.

The effect of dietary supplements on the immune system

The action of natural nutritional supplements to strengthen the immune system is based on the elements that make up them. They can be in the form of viable probiotic bacteria, which are designed to normalize the protective functions of the gastric mucosa. Their action is directed against harmful bacteria. The main task of probiotics is to eliminate foreign microorganisms and protect internal systems from the introduction of pathogenic viruses that can harm human health.


Another type of components of food additives for strengthening the immune system are extracts of various plants and natural elements:


echinacea purpurea;

grape seeds;

rose hips;

brewer's yeast;

red wine.

All of them have a general strengthening, immunostimulating, anti-inflammatory, antioxidant and tonic effect on the human body.



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