Hair care is one of the main factors responsible for the preservation of hair. Largely due to the work of various hair care products, people give the rating "good hair condition" or "poor hair condition". Even if the hair has been damaged as a result of some procedures, then, due to its characteristics, one care can improve the quality of the hair, while the other
Well-groomed hair is not just a must-have for beauty. Shiny thick hair first of all demonstrates your health to those around you!
Of course, regular hair care is required to maintain an attractive appearance. In a modern metropolis, this is especially necessary: ​​unfavorable ecology, stress, overwork, chronic lack of sleep and fatigue cause a deterioration in their growth, loss and other unpleasant reactions.
Hair types
For competent and effective hair care, it is important to correctly determine your hair type, as otherwise there is a risk of worsening their condition. Hair is divided into normal, dry, oily and mixed. Normal hair reflects light well, shimmers in the sun. If your hair is elastic, hardly splits, easily styled and combed, has a lively appearance and retains these qualities for several days after shampooing, it means that you competently and correctly care for them with the help of suitable means and your hair is healthy.
Hair care
What does proper hair care include? Of the entire spectrum of hair care procedures, washing is the most important component as it serves both hygienic and cosmetic purposes. For healthy hair, not damaged or depleted, proper and timely washing is the minimum sufficient care procedure. The question of the frequency of washing is decided purely individually: from daily washing of hair to 1 time in 8-10 days. The rule is one - you need to wash your hair as often as you need it. For those who daily use hair styling products (gels, mousses, varnishes), it is recommended to wash their hair every day, because these products make the hair heavier, which has a negative effect on its quality. For daily washing, use mild shampoos specifically designed for this.
It is not recommended to wash your hair with too hot or too cold water: the optimum water temperature is 35-45C. The greasier the hair, the cooler the water should be. In addition, you should not apply shampoo to dry hair: first you need to wet your hair with water, then, pouring a little shampoo on your palm, rub it and slowly and gently rub it into the scalp, and only rinse your hair with the resulting foam, trying not to rub them strongly against each other. friend so as not to damage the hair shaft and cuticle. You need to lather your hair at least twice: this is due to the fact that during the first lathering, only part of the dirt, dust and sebum is removed from the hair, and the therapeutic effect of the shampoo occurs only with its second application. Do not forget also that after using shampoo and other products, the hair must be thoroughly rinsed with water, not allowing detergent elements to remain on their surface.
To restore damaged hair, special means for express treatment are intended - they "smooth" the hair, have a regenerating and nourishing effect on the hair follicle and are designed for quick and easy regenerating action. For a longer, complete and deep healing effect, there are masks - they are applied to the hair for 15-20 minutes 1-2 times a week.
It is very important to understand that hair care, like caring for any other part of the body, is a lifelong endeavor. You can't take care of your hair for a month or two, and then forget about it, hoping that now they will be healthy for the rest of their lives. Be consistent and don't leave your hair unattended.